I’ve been a runner for 14 years and have run countless 5ks, 10ks, half-marathons and several marathons. (Boston 2x) I’m a Christian, a husband, a dad, a teacher, and a coach. PRs: 5k - 17:15 10k - 36:22 1/2 Marathon - 1:22 Marathon - 3:11Tumblr (3.0; @irun2much)http://irun2much.tumblr.com/<img src="http://24.media.tumblr.com/f90680ab8712938e8bc276e253b38955/tumblr_mjn4u9DiG31rhvw7uo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://getting-fit-staying-fab.tumblr.com/post/52222488168/healthy-mind-body-me-honestly-when-i-was">getting-fit-staying-fab</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://healthy-mind-body-me.tumblr.com/post/52222238861/honestly-when-i-was-running-my-half-marathon-the">healthy-mind-body-me</a>:</p> <blockquote> <p>Honestly, when I was running my half-marathon, the kids standing on the side waiting for high fives was such a motivation boost!</p> <p>I would see them standing on the side with their hands in the air just waiting with huge smiles! And people would ignore them and just past them.</p> <p>I would cross over to whatever side the kids were on (which is difficult when there are 32,000+ running the race) and make sure I got every kid that came out early that morning just to cheer on strangers</p> </blockquote> <p><a href="http://getting-fit-staying-fab.tumblr.com/"></a><a href="http://getting-fit-staying-fab.tumblr.com/"></a><a href="http://getting-fit-staying-fab.tumblr.com/"></a><a href="http://getting-fit-staying-fab.tumblr.com/"></a><a href="http://getting-fit-staying-fab.tumblr.com/"></a><a href="http://getting-fit-staying-fab.tumblr.com/"><a href="http://getting-fit-staying-fab.tumblr.com/">http://getting-fit-staying-fab.tumblr.com/</a></a></p> </blockquote>http://irun2much.tumblr.com/post/53320633897http://irun2much.tumblr.com/post/53320633897Tue, 18 Jun 2013 21:03:27 -0400<img src="http://25.media.tumblr.com/tumblr_m1td48LvuJ1rqljtzo1_500.png"/><br/><br/><p><a href="http://a-pure-guts-race.tumblr.com/post/53316099389/brb-c-r-y-i-n-g" class="tumblr_blog">a-pure-guts-race</a>:</p> <blockquote><p>brb c r y i n g</p></blockquote>http://irun2much.tumblr.com/post/53320361731http://irun2much.tumblr.com/post/53320361731Tue, 18 Jun 2013 21:00:00 -0400<img src="http://24.media.tumblr.com/9b812e4cda5583c460bb2fc6a004259c/tumblr_mhu72xAxHk1rxr80mo1_500.jpg"/><br/><br/>http://irun2much.tumblr.com/post/53319447693http://irun2much.tumblr.com/post/53319447693Tue, 18 Jun 2013 20:46:54 -0400<img src="http://24.media.tumblr.com/58a8c50a55ce993da5dbb2e8ec680f99/tumblr_mfedimzuxV1rg054io1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://thehealthfreak.tumblr.com/post/38756624346/gettingahealthybody-runners-fist-bump-love">thehealthfreak</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://gettingahealthybody.tumblr.com/post/38755869381/runners-fist-bump">gettingahealthybody</a>:</p> <blockquote> <p>Runner’s fist bump.</p> </blockquote> <p>Love thissss.</p> </blockquote>http://irun2much.tumblr.com/post/53319278545http://irun2much.tumblr.com/post/53319278545Tue, 18 Jun 2013 20:44:28 -0400<img src="http://25.media.tumblr.com/92e7133669136b887dbeedd7f92974ee/tumblr_ml2ytmjagy1rl4qtco1_500.jpg"/><br/><br/>http://irun2much.tumblr.com/post/53319261819http://irun2much.tumblr.com/post/53319261819Tue, 18 Jun 2013 20:44:13 -0400<img src="http://24.media.tumblr.com/22f534e2d9b25e2b5f3a6a3512da2da5/tumblr_mhtrjfQ7qf1req8seo1_500.jpg"/><br/><br/>http://irun2much.tumblr.com/post/53319166823http://irun2much.tumblr.com/post/53319166823Tue, 18 Jun 2013 20:42:51 -0400<img src="http://25.media.tumblr.com/f2a738781d049d5cd306a17fe4435625/tumblr_mom2vj9IfQ1ssmmdko1_500.jpg"/><br/><br/><p><a href="http://mobayer.tumblr.com/post/53312675064/memories-running-so-far-and-sweating-so-much" class="tumblr_blog">mobayer</a>:</p> <blockquote><p><b>Memories</b></p> <p>Running so far and sweating so much that laying under a grassy shade tree was delicious luxury.</p> <p>Looking into the eyes of the most beautiful girl in the world and realizing she wants to kiss you.</p> <p>Driving a motorcycle towards the moon in the cool air of midnight.</p> <p>Winning king of the hill just as the street lights come on.</p> <p>Laying on the ground around a campfire with friends that accept you as you are</p> <p>- mobayer</p></blockquote>http://irun2much.tumblr.com/post/53318739098http://irun2much.tumblr.com/post/53318739098Tue, 18 Jun 2013 20:36:27 -0400<img src="http://25.media.tumblr.com/f8c9cd20c00192ec58b34678ab9b0880/tumblr_moez5pnueH1qfl0f9o1_500.jpg"/><br/><br/>http://irun2much.tumblr.com/post/53318560357http://irun2much.tumblr.com/post/53318560357Tue, 18 Jun 2013 20:33:50 -0400<img src="http://25.media.tumblr.com/b1c98dccb20451219fcafa4215404160/tumblr_mom6pdjSVu1s3gkzko1_500.gif"/><br/><br/><p><a href="http://runningonstrong.tumblr.com/post/53318281481/ed-freedom-running-you-cant-really-run-your" class="tumblr_blog">runningonstrong</a>:</p> <blockquote><p><em>ED freedom = running :)<br/>You can’t really run your best when you’re nutrition is not in line.</em></p></blockquote>http://irun2much.tumblr.com/post/53318323885http://irun2much.tumblr.com/post/53318323885Tue, 18 Jun 2013 20:30:16 -0400<img src="http://25.media.tumblr.com/7635530a2fe7d4301e2dd0f983d38e6c/tumblr_moi2t96mwp1sv9piho1_500.jpg"/><br/><br/>http://irun2much.tumblr.com/post/53318220080http://irun2much.tumblr.com/post/53318220080Tue, 18 Jun 2013 20:28:44 -0400<img src="http://24.media.tumblr.com/f23515308a07a863fd345330e8a86015/tumblr_moiw512pbk1srrhaso1_500.jpg"/><br/><br/>http://irun2much.tumblr.com/post/53318064292http://irun2much.tumblr.com/post/53318064292Tue, 18 Jun 2013 20:26:24 -0400<img src="http://25.media.tumblr.com/tumblr_m9qtz6sijy1rwacrio1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://runnersmotivation.tumblr.com/post/30754865376/run-hard-as-hard-as-you-can">runnersmotivation</a>:</p> <blockquote> <p>Run hard. As hard as you can.</p> </blockquote>http://irun2much.tumblr.com/post/53311330555http://irun2much.tumblr.com/post/53311330555Tue, 18 Jun 2013 18:47:24 -0400<img src="http://25.media.tumblr.com/2e47fb0f7ef3504539262dad7619dce7/tumblr_mfuvtmbIyR1rsobebo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://ever-upward.tumblr.com/post/39228498783/stole-this-from-the-patagonia-catalogue">ever-upward</a>:</p> <blockquote> <p>Stole this from the Patagonia catalogue.</p> </blockquote>http://irun2much.tumblr.com/post/53311268945http://irun2much.tumblr.com/post/53311268945Tue, 18 Jun 2013 18:46:32 -0400<img src="http://24.media.tumblr.com/f23515308a07a863fd345330e8a86015/tumblr_moiw512pbk1srrhaso1_500.jpg"/><br/><br/>http://irun2much.tumblr.com/post/53311060224http://irun2much.tumblr.com/post/53311060224Tue, 18 Jun 2013 18:43:33 -0400<img src="http://25.media.tumblr.com/3edd8e28b030c259681f99e15c61f381/tumblr_mnbf6wPSdt1qh3446o1_500.jpg"/><br/><br/>http://irun2much.tumblr.com/post/53310591022http://irun2much.tumblr.com/post/53310591022Tue, 18 Jun 2013 18:36:56 -0400<img src="http://25.media.tumblr.com/43b2662346767884f16c7d36a530f2f7/tumblr_mogosjSTcf1rmjd3no1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://xtremotivation.tumblr.com/post/53139519009/follow-us-on-instagram">xtremotivation</a>:</p> <blockquote> <p>follow us on instagram! <a href="http://instagram.com/extremotivation"></a><a href="http://instagram.com/extremotivation"><a href="http://instagram.com/extremotivation">http://instagram.com/extremotivation</a></a></p> </blockquote>http://irun2much.tumblr.com/post/53310447253http://irun2much.tumblr.com/post/53310447253Tue, 18 Jun 2013 18:34:54 -0400<img src="http://25.media.tumblr.com/7a29d968ad330b938e784c1f11a4eb0d/tumblr_mom1a8AGoS1rrqrmbo1_500.jpg"/><br/><br/><p><a href="http://14seven3.com/post/53310281336/my-mudrun-look-zoolander-bluesteel-magnum" class="tumblr_blog">nogoodclub</a>:</p> <blockquote><p>My #mudrun look #zoolander #bluesteel #Magnum #GladiatorRocknRun #6K #firejump (at Gladiator Rock N’ Run)</p></blockquote>http://irun2much.tumblr.com/post/53310397555http://irun2much.tumblr.com/post/53310397555Tue, 18 Jun 2013 18:34:12 -0400<img src="http://25.media.tumblr.com/cc874484903981e389f3b8bc0f73949f/tumblr_mlgjtz0gd11rugggco1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://runnersclub.tumblr.com/post/48282074078/north-face">runnersclub</a>:</p> <blockquote> <p>North Face</p> </blockquote>http://irun2much.tumblr.com/post/53310334104http://irun2much.tumblr.com/post/53310334104Tue, 18 Jun 2013 18:33:18 -0400<img src="http://24.media.tumblr.com/tumblr_meib3sERBA1rl9i8io1_r3_500.png"/><br/><br/>http://irun2much.tumblr.com/post/53310012559http://irun2much.tumblr.com/post/53310012559Tue, 18 Jun 2013 18:28:52 -0400<img src="http://25.media.tumblr.com/tumblr_m6jor2E9YI1qk0fq7o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://ishallbehealthy.tumblr.com/post/26357708978/woah-those-legs-and-the-speed">ishallbehealthy</a>:</p> <blockquote> <p>Woah, those legs and the speed!</p> </blockquote>http://irun2much.tumblr.com/post/53309951523http://irun2much.tumblr.com/post/53309951523Tue, 18 Jun 2013 18:28:03 -0400