• Irun2much //
  • I've been a runner for 14 years and have run countless 5ks, 10ks, half-marathons and several marathons. (Boston 2x) I'm a Christian, a husband, a dad, a teacher, and a coach.
    PRs:
    5k - 17:15
    10k - 36:22
    1/2 Marathon - 1:22
    Marathon - 3:11 //
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1471 ♥ / 3 July, 2012 / Source: losingitall
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    I think training runs should be harder than the actual event you are preparing for.
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    This was the perfect encourager
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